Group items tagged cycling fitness - Health and fitness

Cycling Speed Training Drills - 0 views

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cycling speed training drills MTB mountain bike cycling speed cycling skills cycling pace cycling training cyclist sport sports exercise

shared by cyclinglovelife on 10 Feb 18 - No Cached

cyclinglovelife on 10 Feb 18

Training to ride your bike fast will not only increase your cycling pleasure and improve your overall skills; it will also increase your general fitness level. Cycling for fitness should include speed training in your training plans. Don't start speed training until you have built a good fitness level. Look at your fitness like a pyramid. The broader the base the greater peaks you will reach.

<div class="cArrow"> </div><div class="cContentInner">Training to ride your bike fast will not only increase your cycling pleasure and improve your overall skills; it will also increase your general fitness level. Cycling for fitness should include speed training in your training plans. Don't start speed training until you have built a good fitness level. Look at your fitness like a pyramid. The broader the base the greater peaks you will reach.</div>

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How to Eliminate the Boredom of Indoor Cycling - 0 views

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shared by cyclinglovelife on 03 Feb 18 - No Cached

cyclinglovelife on 03 Feb 18

Indoor cycling is one of the most effective low impact ways to improve your fitness level and get in shape. However, most people don't stick with indoor cycling for very long. Why? Boredom. If you're one of those people who find riding a bike indoors tedious, here are two sure fire methods to bust boredom for good...

<div class="cArrow"> </div><div class="cContentInner">Indoor cycling is one of the most effective low impact ways to improve your fitness level and get in shape. However, most people don't stick with indoor cycling for very long. Why? Boredom. If you're one of those people who find riding a bike indoors tedious, here are two sure fire methods to bust boredom for good...</div>

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Cycling Confidence - 0 views

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shared by cyclinglovelife on 24 Jan 18 - No Cached

cyclinglovelife on 24 Jan 18

Cycling Confidence and You Build a Winning Cycling Attitude on Your Mind Tour Identify Cycling Confidence, Self-esteem, and Cycling-esteem Race Free of Fear Race With Confidence Take Personal Responsibility For Your Cycling Performance Exercise Your Own Free-will

<div class="cArrow"> </div><div class="cContentInner">Cycling Confidence and You Build a Winning Cycling Attitude on Your Mind Tour Identify Cycling Confidence, Self-esteem, and Cycling-esteem Race Free of Fear Race With Confidence Take Personal Responsibility For Your Cycling Performance Exercise Your Own Free-will</div>

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Enhance Your Fitness With Indoor Cycling - 0 views

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cycling fitness indoor indoors cycling skills cycling training indoor cycling indoor training indoor coach

shared by cyclinglovelife on 26 Jan 18 - No Cached

cyclinglovelife on 26 Jan 18

Cycling is one option for any man or woman who wants to start physical fitness program. Just like any other form of exercise, taking part in it requires commitment and motivation. Cyclists do have some options when riding. For instance, you could ride outdoors locally, or take a special tour down the coast. You can participate in a cycling class at a club with others, or do it from home.

<div class="cArrow"> </div><div class="cContentInner">Cycling is one option for any man or woman who wants to start physical fitness program. Just like any other form of exercise, taking part in it requires commitment and motivation. Cyclists do have some options when riding. For instance, you could ride outdoors locally, or take a special tour down the coast. You can participate in a cycling class at a club with others, or do it from home.</div>

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Cycle away to fitness - Best Fitness Membership Pass - 0 views

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shared by Fitpass India on 12 Feb 16 - No Cached

Fitpass India on 12 Feb 16

Cycling as an option for fitness has a broad appeal; everyone, age no bar, can enjoy cycling if they have the right equipment and are guided correctly.

<div class="cArrow"> </div><div class="cContentInner">Cycling as an option for fitness has a broad appeal; everyone, age no bar, can enjoy cycling if they have the right equipment and are guided correctly.</div>

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A Brief Education in Cycling - 0 views

cyclinglovelife on 29 Jan 18

On the list of the most high-profile sports in the world, cycling does not necessarily fall within the top ten. In fact, most of us know very little about the sport in general. Though bicycles are among the most familiar objects known to man, we are much more likely to associate them with training wheels and leisurely bike rides, not competitive, heart-pumping athletic activity.

<div class="cArrow"> </div><div class="cContentInner">On the list of the most high-profile sports in the world, cycling does not necessarily fall within the top ten. In fact, most of us know very little about the sport in general. Though bicycles are among the most familiar objects known to man, we are much more likely to associate them with training wheels and leisurely bike rides, not competitive, heart-pumping athletic activity. </div>

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Penis Pain and Cycling-Prevention and Relief Tips - 0 views

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pain relief tips health cycling cyclist bike bikes biking bicycle penis bicycling workout fitness

shared by cyclinglovelife on 07 Feb 18 - No Cached

cyclinglovelife on 07 Feb 18

Cycling help men to keep his heart healthy and his muscles taut and toned. But for many, cycling can be accompanied by penis pain - and can have a significant impact on a man's penis health. This doesn't mean that a man should abandon cycling but it does mean he may need to take steps to prevent penis pain

<div class="cArrow"> </div><div class="cContentInner">Cycling help men to keep his heart healthy and his muscles taut and toned. But for many, cycling can be accompanied by penis pain - and can have a significant impact on a man's penis health. This doesn't mean that a man should abandon cycling but it does mean he may need to take steps to prevent penis pain </div>

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Family Cycle Skills - 0 views

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shared by cyclinglovelife on 17 Jan 18 - No Cached

cyclinglovelife on 17 Jan 18

Gain confidence and learn skills to cycle as a family. A qualified instructor will teach you how to cycle with children using quiet routes and parks. These sessions offer the opportunity to build on, or prepare for, Bikeability skills taught in schools.

<div class="cArrow"> </div><div class="cContentInner">Gain confidence and learn skills to cycle as a family. A qualified instructor will teach you how to cycle with children using quiet routes and parks. These sessions offer the opportunity to build on, or prepare for, Bikeability skills taught in schools.</div>

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Hill Training Tips For Cycling Beginner - 0 views

cyclinglovelife on 07 Feb 18

In order to effectively perform this task there are some tips that you should consider so that all of your energy is not lost or displaced while hill climbing.

<div class="cArrow"> </div><div class="cContentInner">In order to effectively perform this task there are some tips that you should consider so that all of your energy is not lost or displaced while hill climbing.</div>

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When Cycling Becomes An Obsessive Passion - 0 views

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shared by cyclinglovelife on 02 Jan 18 - No Cached

cyclinglovelife on 02 Jan 18

If you're reading this there's every chance you love riding your bike. You might even be a little bit obsessed with cycling. But at what point does a passion for cycling become a problem? Psychologist

<div class="cArrow"> </div><div class="cContentInner">If you're reading this there's every chance you love riding your bike. You might even be a little bit obsessed with cycling. But at what point does a passion for cycling become a problem? Psychologist</div>

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Tips For Cycling Fans--Take Care Of Your Hands - 0 views

cyclinglovelife on 09 Jan 18

If you're pretty sure your bicycle fits properly, any hand discomfort you experience may be related to how you ride and your equipment. Remember the most important rule of hand comfort: change hand positions often. Even if your bike is equipped with flat bars it's possible to move your hands around to grip different parts of the bar. Also, consider adding bar ends to provide additional spots to hang on.

<div class="cArrow"> </div><div class="cContentInner">If you're pretty sure your bicycle fits properly, any hand discomfort you experience may be related to how you ride and your equipment. Remember the most important rule of hand comfort: change hand positions often. Even if your bike is equipped with flat bars it's possible to move your hands around to grip different parts of the bar. Also, consider adding bar ends to provide additional spots to hang on.</div>

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How Cycling Improves Your Health? - 0 views

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shared by cyclinglovelife on 09 Feb 18 - No Cached

cyclinglovelife on 09 Feb 18

Cycling is good as hobby but it is too good for health. Practicing cycling on daily basis will help you to improve your health to best levels. It is overall health recuperate mantra.

<div class="cArrow"> </div><div class="cContentInner">Cycling is good as hobby but it is too good for health. Practicing cycling on daily basis will help you to improve your health to best levels. It is overall health recuperate mantra.</div>

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Professional Cycling Sport - 0 views

cyclinglovelife on 05 Mar 18

Competitive cycling at the highest level is dominated by European based professional teams, complete with masseurs, coaches, cycling managers, directors, PR officials and of course highly conditioned cyclists who earn their living racing for a team sponsor.

<div class="cArrow"> </div><div class="cContentInner">Competitive cycling at the highest level is dominated by European based professional teams, complete with masseurs, coaches, cycling managers, directors, PR officials and of course highly conditioned cyclists who earn their living racing for a team sponsor.</div>

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Pro Cycling Sport - 0 views

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pro cycling sport sports exercise bike mountainbike bikes bicycle bicycling bicyclist fitness life lifestyles

shared by cyclinglovelife on 24 Jan 18 - No Cached

cyclinglovelife on 24 Jan 18

Competitive cycling at the highest level is dominated by European based professional teams, complete with masseurs, coaches, cycling managers, directors, PR officials and of course highly conditioned cyclists who earn their living racing for a team sponsor.

<div class="cArrow"> </div><div class="cContentInner">Competitive cycling at the highest level is dominated by European based professional teams, complete with masseurs, coaches, cycling managers, directors, PR officials and of course highly conditioned cyclists who earn their living racing for a team sponsor.</div>

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Things I'm Learning While Cycling - 0 views

cyclinglovelife on 06 Feb 18

Things I'm Learning While Cycling... and how it relates to everything else in life. A recent decision to take up cycling at the tender age of fifty-something has been quite inspiring and motivating and crazy! At

<div class="cArrow"> </div><div class="cContentInner">Things I'm Learning While Cycling... and how it relates to everything else in life. A recent decision to take up cycling at the tender age of fifty-something has been quite inspiring and motivating and crazy! At</div>

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Flexibility Training of Cycling - 0 views

cyclinglovelife on 02 Jan 18

Because the hip, knee, and ankle never move through a full range of motion in the pedal stroke, tightness is a major concern for anyone embarking on an endurance cycling event.

<div class="cArrow"> </div><div class="cContentInner">Because the hip, knee, and ankle never move through a full range of motion in the pedal stroke, tightness is a major concern for anyone embarking on an endurance cycling event.</div>

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Burning More Fat With a Stationary Exercise Bike - 0 views

cyclinglovelife on 23 Feb 18

The stationary exercise bike is a very popular piece of fitness equipment because it can be very effective for burning off calories without subjecting your body to excessive impact, especially on your knee joints. That is one reason why using a stationary exercise bike may be more useful for some people than a treadmill, even if you generally burn off less fat from cycling.

<div class="cArrow"> </div><div class="cContentInner">The stationary exercise bike is a very popular piece of fitness equipment because it can be very effective for burning off calories without subjecting your body to excessive impact, especially on your knee joints. That is one reason why using a stationary exercise bike may be more useful for some people than a treadmill, even if you generally burn off less fat from cycling. </div>

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Top 10 Cycling Accessories to Make Your Riding Life Better - 0 views

cyclinglovelife on 06 Feb 18

So you've got a bike. Now what? To fully enjoy riding you will need a few accessories to help you on your way. These are my top 10 pieces of gear that will your cycling life better.

<div class="cArrow"> </div><div class="cContentInner">So you've got a bike. Now what? To fully enjoy riding you will need a few accessories to help you on your way. These are my top 10 pieces of gear that will your cycling life better.</div>

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Lose Fat Not Weight Through Caloric Cycling - 0 views

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